Life coaching is highly transformative because it brings insight to situations that seem very complicated and for which people often cannot see a suitable solution.
The focus of coaching is to access intuition and to increase the energy and perceptions that people have of themselves. It encourages people’s actions for long term change. Coaching works on one's abilities to achieve desired goals, whether in personal or professional life.
The coaching perspective is about working from the present to the future, through appropriate techniques and tools. The whole process is concerned with outlining the best way to transform an unwanted situation and achieve the desired goals with the resources at hand. This is particularly true with regard to human potential, and the realization of the skills and characteristics inherent in the individual.
Coaching provides clarity and focus, and can be a process of support for building and maintaining a high degree of concentration, motivation, discipline and the awareness of previously unseen possibility.
⁕ Discovery of new possibilities for action in all areas of life
⁕ Priority setting and better time management
⁕ Courage to overcome obstacles that prevent the achievement of goals
⁕ Have more control over your own life, allowing you to make decisions faster and more assertively
⁕ Increase resilience
⁕ Self knowledge
⁕ Increased self-esteem and self-confidence and consequently, motivation
⁕ Development of skills and talents
⁕ Better quality of life
⁕ Review of personal and professional life goals.
What would you like to achieve? What would you like to change in your life?